backyard batting cage

How can one tell if they have a punctured lung?

Posted on July 25th, 2009 by admin

So I am 16 and was pitching batting practice yesterday and did not get behind the screen in time and got nailed in the back of the rib with a baseball. It hurt but nothing that made me fall down and start a show. Yesterday the only part that hurt was where [...]

Doctoring Composite Bats – Tell Me More

Posted on June 17th, 2009 by admin

Rolling your bat is done by rolling the bat through two rollers which will increase the trampoline effect of the bat. This will improve the batted ball speed by approximately 10%. This equates to 30-40 feet. One commonly used method that is used along with shaving is end loading. By adding weight to the end [...]

When rolling a bat, it\’s placed between two rollers of a Bat Rolling MachineĀ and then pressure is applied to the rollers like a vice. As the bat passes through the rollers the bats fibers are stretched out and the glue holding the layers together is broken down. The is the same thing that happens as [...]

Higher Performance from a Composite BatWhen rolling a bat, it\’s placed between two rollers of a bat rolling machine and then pressure is applied so that as the bat passes through the rollers the bats fibers are stretched out and the glue holding the layers together is broken down. The is the same thing that [...]

Everyone Is Doing ItHave you ever been to a tournament and gotten beaten by a team that you shouldn\’t of? Well this is the norm nowadays. Almost every competitive traveling team uses either a rolled or shaved bat. Since early after the release of composite bats it was determined that they get better and perform [...]

ATEC Pitchers Backstop Screen Net Batting Cage Practice

Posted on February 24th, 2009 by admin

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